H

If you want to know how many calories a specific product starting with H contains, check the table below. It provides a general reference for calories for H-foods. Additionally, you will see how much fat (g) you get from a serving of this product. You need to know both the numbers in order to create a healthy and balanced daily diet. This online calorie counter includes information about all the dishes that start with H, even those that are served in fast food chains.

ItemServingFat (g)Calories
Ham and cheese sandwich,
with spread
1 each20377
Ham, cured (1 slice = 1 oz):
5% fat or extra lean
3 oz5123
Ham, cured (1 slice = 1 oz):
trimmed, regular
3 oz8151
Ham, cured (1 slice = 1 oz):
trimmed, regular
3 oz13192
Ham hocks1 pc5109
Ham salad, without egg:
with nonfat mayo, extra lean ham
1/2 cup289
with reduced calorie mayo,
trimmed regular ham
1/2 cup12165
with regular mayo, untrimmed regular ham1/2 cup27282
Hamburger on bun:
without cheese, no condiments
small, 1/10lb, diet lean
(10% fat) ground beef
1 each6236
small, 1/10lb, diet lean
(25% fat) ground beef
1 each11273
quarter lb, diet lean
(10% fat) ground beef
1 each11353
quarter lb, diet lean
(25% fat) ground beef
1 each20426
Hamburger on bun:
with cheese, no condiments
small, 1/10lb, diet lean
(10% fat) ground beef
1 each11289
small, 1/10lb, diet lean
(25% fat) ground beef
1 each16325
quarter lb, diet lean
(10% fat) ground beef
1 each19458
quarter lb, diet lean
(25% fat) ground beef
1 each29531
Hamburger on bun:
Fast food
McDonald’s® hamburger1 each10271
McDonald’s® cheeseburger1 each14324
Wendy’s® Jr. hamburger1 each9273
Wendy’s® Jr. cheeseburger1 each12319
Wendy’s® Jr. bacon
cheeseburger
1 each26443
Big Mac®1 each24515
Whopper®1 each37631
Whopper®, with cheese1 each48800
Hash, beef, canned1 cup26378
Hashed browns:
frozen patty
1 oval8146
Hashed browns:
McDonald’s®
1 each8130
Hashed browns:
Burger King®
1 each11200
Hashed browns:
homemade
1/2 cup12220
Hashed browns:
Hardee’s®
1 each14226
Head cheese1 oz460
Heart, beef3 oz5149
Hoagie roll, 6" long1 each2193
Hoisin sauce1 Tbsp131
Hollandaise sauce: commercial1 Tbsp444
Hollandaise sauce:
homemade
1 Tbsp1091
Hominy, canned1/2 cup158
Honey1 Tbsp064
Horseradish1 Tbsp06
Hot butter rum6 fl oz8218
Hog dog, no bun:
chicken or turkey
1 each8102
Hog dog, no bun:
beef and pork, light
1 each11141
Hog dog, no bun:
beef and pork, regular
1 each13144
Hot dog on bun:
plain
1 each15258
Hot dog on bun:
with cheese
1 each24365
Hot dog on bun:
with chili and cheese
1 each25396
Hot dog on bun, foot-long:
plain
1 each31529
Hot dog on bun, foot-long:
with cheese
1 each48723
Hot dog on bun, foot-long:
with chili and cheese
1 each46711
Hummus (chickpea dip), plain1/4 cup7157
Hummus, with olive oil1/4 cup21276
Hushpuppy, fried, 1 1/4" diam x 2 1/2" 1 each366