Calories burned per minute walking

Just think: you waste many calories while walking, as it is an effective way to lose weight. There are two main factors that impact the quantity of burnt calories: the covered distance and your weight. Your walking pace is less important. Just look through our tables below. You can also run, but here calories will be also spent on your body lifting off the ground. To move faster in order to cover a bigger distance, use the pose, arms, stepping out.

Time (min)
Weight (lbs)
51015202530354045505560
120255076101126151176202227252277302
125265379105131158184210236263289315
130275582109137164191218246273300328
135285785113142170198227255284312340
140295988118147176206235265294323353
145306191122152183213244274305335365
150326395126158189221252284315347378
155336598130163195228260293326358391
1603467101134168202235269302336370403
1653569104139173208243277312347381416
1703671107143179214250286321357393428
1753774110147184221257294331368404441
1803876113151189227265302340378416454
1853978117155194233272311350389427466
1904080120160200239279319359399439479
1954182123164205246287328369410450491
2004284126168210252294336378420462504
2054386129172215258301344387431474517
2104488132176221265309353397441485529
2154590135181226271316361406452497542
2204692139185231277323370416462508554
2254795142189236284331378425473520567
2304897145193242290338386435484531580
2354999148197247296345395444494543592
24050101151202252302353403454504554605
24551103154206257309360412463515566617
25053105158210263315368420473525578630
25554107161214268321375428482536589643
26055109164218273328382437491546601655
26556111167223278334390445501557612668
27057113170227284340397454510567624680
27558116173231289347404462520578635693